代谢健康 · 系统优于意志力

Metabolic health · Systems over willpower

把吵杂的健康口号，读回你自己的身体说明书。

Turn noisy health advice into small moves you can actually use.

海外站主推孔亮（亮曰 · KongFusion）中文电子书 《代谢觉醒：你以为这很健康》——一百章代谢健康科普， 私人专属版：EPUB + PDF，付款后邮件送达。教育向内容，不是医疗建议。

This international site’s primary offer is Liang Kong’s Chinese ebook Metabolic Awakening — You Thought This Was Healthy: 100 chapters of metabolic health education, delivered as EPUB + PDF. Educational content — not medical advice.

查看电子书 Get the ebook YouTube @liang_kong Watch on YouTube 国内代谢自测 → China self-check →
孔亮 Liang Kong — 亮曰 · KongFusion 创始人
Liang Kong — Founder, KongFusion / 亮曰
亚洲首位 CrossFit 四级认证教练 · 中国首位 CrossFit 总部培训导师 · 约一万两千小时线下执教
Asia’s first CrossFit Level 4 coach · China’s first CrossFit HQ seminar trainer · ~12,000 coaching hours
《代谢觉醒：你以为这很健康》封面 / Metabolic Awakening cover

中文电子书 · 零售下载

Chinese ebook · personalized edition

《代谢觉醒：你以为这很健康》

Metabolic Awakening — You Thought This Was Healthy

体检单都“正常”，身体却总不得劲？这本书只给支点，不贩卖恐慌； 有一分证据说一分话；不抢医生的听诊器。六个部分、一百章， 从唤醒、解码、解放、重启到进阶与自由。

Labs say “normal,” but you still feel off? This book offers leverage, not fear; evidence in proportion; and never replaces your clinician. Six parts, 100 chapters— from wake-up and decoding to liberation, restart, advanced topics, and autonomy.

  • 格式Format EPUB + PDF
  • 语言Language 简体中文Simplified Chinese
  • 价格Price $16 USD$16 USD
进入购买页 Open product page

这个站点是干什么的

What this site is for

kongfusion.ai 是面向海外与 YouTube 流量的轻量门面： 卖这本中文电子书、放教育内容入口，以及后续 AI 工具候补。 它不是中国站的完整克隆——自测、课程与小程序仍在 kongfusion.cn。

kongfusion.ai is a light international front door for YouTube and global traffic: sell this Chinese ebook, point to education, and collect an AI waitlist. It does not replace the China stack—self-check and programs stay on kongfusion.cn.

读这本书

Read the book

一百章代谢健康教育，标准 EPUB + PDF 零售下载。

100 chapters of metabolic health education. Standard EPUB + PDF download.

公开学习

Learn in public

YouTube 长内容：系统，不贩卖恐慌。

Long-form YouTube education. Systems, not hype.

AI 工具（即将）

AI tools (soon)

轻量助手帮助落地方法。候补名单优先开放。

Lightweight helpers to apply the method. Waitlist gets first access.

AI 工具候补（次要）

AI tools waitlist (secondary)

主推仍是电子书。若也想先拿到 AI 助手试用，留下邮箱即可。无垃圾邮件——只发产品笔记与上线邀请。

The ebook is the primary CTA. Leave your email for early access to KongFusion AI helpers. No spam—only product notes and launch invites.

首次提交可能需在收件箱确认一次 FormSubmit。

First submit may ask you to confirm FormSubmit once on that inbox.

其他入口

Other doors

YouTube @liang_kong X @LiangKongFusion 国内代谢自测 China self-check